Probably the most expensive part of getting involved in a triathlon or ironman event or training is the bike. It obviously needs to be fast, the correct size for you and of course, within your budget......more
A triathlon is one of the most demanding sports there is, but the sense of accomplishment and achievement experienced once you`ve completed one, far outweighs the time, effort energy and dedication required for it`s preparation. Not to mention the long term bragging rights..........more
Road bike or Triathlon specific bike? Fitness and strength are the main factors that influence a triathlete’s performance but equipment is the next key area.....more
Start Running for Beginners. Follow this plan to be running for 30 minutes in a month......more
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