Start Running for Beginners. Follow this plan to be running for 30 minutes in a month......more

Probably the most expensive part of getting involved in a triathlon or ironman event or training is the bike. It obviously needs to be fast, the correct size for you and of course, within your budget. As in any sport or occupation, the beginner starts off with the basics. They get used to their chosen sport and gradually upgrade their equipment. As they improve, they look for ways to shave minutes, seconds and tenths of seconds off their personal bests so they are continually updating their equipment. The same is true of the triathlete.......more



2010 GIANT TRINITY ADVANCED SL 0  Time Trial Triathlon

2010 GIANT TRINITY ADVANCED SL 0 Time Trial Triathlon

£5,250.00 7d 3h 23m
FELT DA frame size 54cm Time Trial & Triathlon Bike

FELT DA frame size 54cm Time Trial & Triathlon Bike

- £2,000.00 3d 1h 58m
2011 Kinetic-One "SK-Carbon" Road Racing Triathlon Bike

2011 Kinetic-One "SK-Carbon" Road Racing Triathlon Bike

-
£1,996.95
£1,996.99
9d 15h 16m
QUINTANA ROO LUCERO LITE TRI TT TRIATHLON BIKE M 54cm

QUINTANA ROO LUCERO LITE TRI TT TRIATHLON BIKE M 54cm

£1,775.00 21d 18h 56m
Specialized Transition Triathlon   Time Trial Bike

Specialized Transition Triathlon Time Trial Bike

4 £1,700.00 18m
Quintana Roo Seduza Triathlon Bike 2010 Size Medium

Quintana Roo Seduza Triathlon Bike 2010 Size Medium

£1,599.99 14d 16h 46m
Kuota K-Factor Carbon TT Triathlon Sram Rival Bike

Kuota K-Factor Carbon TT Triathlon Sram Rival Bike

£1,525.00 4d 6h 12m
Pinarello Bike,  Time Trial or Triathlon

Pinarello Bike, Time Trial or Triathlon

-
£1,400.00
£1,550.00
7d 4h 46m
DAVANTI DAC-Crono Plus Carbon TT Triathlon Bike Shimano

DAVANTI DAC-Crono Plus Carbon TT Triathlon Bike Shimano

£1,295.00 6d 19h 10m
Quintana Roo Tequilo Triathlon Bike 2010 - Size Medium

Quintana Roo Tequilo Triathlon Bike 2010 - Size Medium

£1,249.99 14d 17h 18m
Felt B16 2010 triathlon road bike,  full carbon

Felt B16 2010 triathlon road bike, full carbon

£1,250.00 6d 23h 43m
 Quintana Roo Triathlon   Time Trial Bike (Small)

Quintana Roo Triathlon Time Trial Bike (Small)

2 £1,200.00 5d 16m
Carbon Specialized Transition Triathlon Bike 59cm XL

Carbon Specialized Transition Triathlon Bike 59cm XL

- £1,200.00 1d 17h 22m
FELT S22 TRIATHLON TRI TT BIKE 52cm 20% OFF RRP

FELT S22 TRIATHLON TRI TT BIKE 52cm 20% OFF RRP

£1,199.00 29d 22h 9m
QUINTANA ROO LUCERO LITE TRIATHLON FRAME AND FORK

QUINTANA ROO LUCERO LITE TRIATHLON FRAME AND FORK

£1,150.00 14d 18h 38m
QUINTANA ROO LUCERO LITE TRIATHLON FRAME AND FORK

QUINTANA ROO LUCERO LITE TRIATHLON FRAME AND FORK

£1,150.00 15d 17h 51m
Quintana Roo tequila triathlon bike size MEDIUM   LARGE

Quintana Roo tequila triathlon bike size MEDIUM LARGE

£1,050.00 19d 15h 22m
Quintana Roo tequila triathlon bike  size SMALL

Quintana Roo tequila triathlon bike size SMALL

£1,050.00 19d 15h 20m
Quintana Roo tequila triathlon bike  size MEDIUM

Quintana Roo tequila triathlon bike size MEDIUM

£1,050.00 19d 15h 20m
Carbon Time Trial TT or Triathlon race bike Zipp 909''s

Carbon Time Trial TT or Triathlon race bike Zipp 909''s

-
£999.00
£1,999.00
5d 38m
Fitness and strength are the main factors that influence a triathlete’s performance but equipment is the next key area where improvements can be made. You will obviously complete a distance faster on a specialized triathlon bicycle than you would on a store discount, non-specific racing bike. A triathlon specific bike will make any triathlete, regardless of their level, faster. Money wise however, you will need to invest more on your triathlon bike. On average, the power produced to pedal a bike on a flat road is 60% rider drag.....more

A triathlon is one of the most demanding sports there is, but the sense of accomplishment and achievement experienced once you`ve completed one, far outweighs the time, effort energy and dedication required for it`s preparation. Not to mention the long term bragging rights!

Once you`ve decided to compete in your first triathlon, you will need to put your money where your mouth is and commit by purchasing the gear required. Once all the equipment has been bought, there is no going back, well there is but the guilt associated with all that equipment rotting away in your garage staring you in the face every time you go to mow the lawn could be overwhelming! So, you`ve committed. What do you need. Well, here is a general rundown on the equipment required...........more



As the old saying goes, Life is full of good intentions, and this is no truer than for getting fit. Every day, people are making life changing decisions, whether it be starting a new business, getting fit, start training for a marathon or a triathlon. What you need to look for is the latter, people who have decided that they are going to get fit and down the road, complete a triathlon............more